Depression consists of both physical and psychological symptoms that limit daily life, such as fatigue; feelings of guilt, worthlessness or pessimism; disturbed sleep; crying spells; poor memory and concentration; and stomachdisturbances. When these feelings become overwhelming or last for long periods of time, they have a huge impact on one’s quality of life.
Acupuncture & TCM can help
research suggests acupuncture has a positive and holistic effect on depressed patients, particularly when used in combination with psychotherapy and herbal treatments. compared to traditional Western medicine, acupuncture and chinese medicine are less expensive. Acupuncture can also decrease reliance on prescription drugs, which can have negative side effects.
Acupuncture in a Nutshell
the most well-known traditional chinese medical procedure, acupuncture is the practice of inserting thin needles into the body at specific points to relieve pain or treat a disease. Acupuncture triggers spontaneous healing reactions in the body, and scientific studies have proven its efficacy for treating inflammation, pain, depression and a host of other disorders.