AOMA Events Calendar
Return to Spring Gong
Location: AOMA, 4701 West Gate Blvd., Bldg. A, Austin, TX 78745
From: August 12, 2012 at 6:15pm to: Sunday, December 2, 2012 at 7:15pm
FREE and ongoing - By donation
Return to Spring Gong is inspired by the harmony found in nature. The same effortless balance found in the moon's path around the earth can also be experienced within our own bodies' movements. This experience is especially strong when we return to our natural state of being. This is a standing form. The class will also continue practicing Sheng Zhen Healing Gong 1 and 2, which was previously taught thoroughly. New students are welcome to follow along.
About the instructor: Francie Shimaya has been studying Sheng Zhen Qigong from Master Li Junfeng since 2003. The cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop their daily practice believing that we can make the greatest strides in our lives when we are directly engaged in caring for ourselves. She teaches group and private classes in her home in south Austin and also serves the Sheng Zhen community as the distributor of Sheng Zhen Products.