AOMA Events Calendar
Releasing the Heart Gong
Location: AOMA, 4701 West Gate Blvd. Mind-Body Center, Austin, TX 78745
From: October 3, 2012 at 7:30pm to: Wednesday, December 12, 2012 at 9:00pm
This class will cover Releasing the Heart Gong and Listening to the Heart Gong.
Releasing the Heart gong is a particularly care-free form. This practice helps induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world. This is a standing form.
Listening to the Heart Gong is inspired by the deep, spontaneous joy which exists within all of us. This form is practiced while sitting cross-legged on the floor or seated in a chair.
About the instructor: For over 15 years Master Li Junfeng was the head coach of the Chinese National Wushu Team and the world-renowned Beijing Wushu Team, which won multiple gold medals and produced successful athletes, including martial arts star Jet Li. In 1995, he gave up his coaching position and film career to devote his life to sharing Sheng Zhen Qigong with the world.