AOMA Events Calendar
Qi "Tasting":Introduction to Qigong
Location: 4701 West Gate Blvd. The AOMA Mind-Body Center located on the back side of building A.
From: December 8, 2012 at 9:30am to: 5:00pm
Qi "Tasting": Introduction to Qigong
Sample a variety of qigong movements and forms in this workshop taught by certified instructors. Sheng Zhen Gong involves gentle movement, breath, and stillness that nurture your awareness and a kind relationship with your body and self. Qigong helps induce a relaxation response that may positively impact the body’s natural healing ability. Sign up for one or both days.