AOMA Graduate School of Integrative Medicine

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Free Intro to Tai Chi Chuan

Location: AOMA Mind-Body Center, 4701 West Gate Blvd. Bldg A

From: January 8, 2013 at 6:00pm to: 7:00pm

Details:

Free Intro to Tai Chi Chuan
January 8, 6-7pm

No registration or RSVP required.

More Information


This free introduction will introduce you to the Long Yang style of Tai Chi Chuan. This form involves 3 sections -108 movements. A meditative movement practice, Tai Chi Chuan enhances a peaceful state of being which allows for the practice of these harmonious, flowing movements. Some of the benefits of Tai Chi Chuan include stress reduction, sharpened concentration, improved memory, increase in strength and flexibility, better balance and coordination.

Call or email us for more information:
.(JavaScript must be enabled to view this email address), 512-492-3034.