AOMA Events Calendar
Sheng Zhen Healing Gong, Part 2
Location: AOMA Mind-Body Center, 4701 West Gate Blvd. Bldg A
From: January 13, 2013 at 2:00pm to: 5:00pm
Sheng Zhen Healing Qigong is not only good for the physical body, but can also lead to the removal of negative feelings such as stress, worry, sadness, anger, nervousness, fear, and anxiety. With regular practice, you can develop better focus and concentration. This 3 hour workshop will review part 1 and teach part 2 of the form.
About the instructor: Sarah Sires Bentley is a certified Sheng Zhen Gong teacher and meditation teacher. She has studied weekly with Master Li Junfeng since 2002 and began teaching in 2004. Sarah is also a licensed massage therapist and has studied yoga since 1995. The current Director of Community Relations at AOMA, Sarah’s classes are relaxing and inspiring. She also lectures on stress management at local businesses.