AOMA Graduate School of Integrative Medicine

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Feldenkrais Awareness through Movement® - A Somatosensory Learning Platform

Location: AOMA Mind-Body Center (Building A); 4701 West Gate Blvd. 78745

From: January 24, 2013 at 12:00pm to: Thursday, February 28, 2013 at 1:00pm

Details:

Feldenkrais Awareness through Movement® - A Somatosensory Learning Platform
With Becky Behling
Thursdays 12-1pm
January 24-Feb 28
$65

Register

Dr. Moshe Feldenkrais developed hundreds of Awareness Through Movement® (ATM) lessons. These are precisely structured, gentle explorations involving thinking, sensing, moving, and imagining. People of all ages and abilities may benefit from these novel lessons by focusing on how they organize, sequence, and produce movement. As awareness of habitual movement patterns and rigidities increases, students experience neuromuscular reorganization evidenced by improved sensitivity and efficiency.

Wear comfortable, layered clothing. Bring a mat, quilt, or blanket to be comfortable lying on the floor. Also bring bath towels and/or small pillows for head support.

Becky Behling is a student teacher of Awareness Through Movement® lessons, and approved by the Feldenkrais Guild of North America to teach ATM lessons. She is a certified personal trainer and post-rehabilitation exercise specialist. In addition to working with individuals of all ages and abilities, she has taught group fitness classes for more than 25 years. Becky has developed and presented continuing education workshops on a variety of topics for group fitness instructors and personal trainers as well as the general public. Recently, she was the lead instructor for LiveStrong at the Northwest Family YMCA where she assisted cancer survivors, their families, and caretakers in developing active lifestyles. She holds a BA in physical education, MS in physical education/athletic training, and has completed 42 post-graduate hours in kinesiology.