AOMA Graduate School of Integrative Medicine

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Awakening the Soul & Heaven Nature Gong (by donation)

Location: AOMA Mind-Body Center, 4701 West Gate Blvd, 78745

From: March 3, 2013 at 6:15pm to: Sunday, May 12, 2013 at 7:15pm

Details:

Sheng Zhen Gong
Sundays 6:15-7:15pm

March 3-May 12 (No class on April 14)
By donation

Newcomers and Beginners are always welcome! No pre-registration required.

Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world. Heaven Nature Gong, a standing moving form, will be taught along with a seated form, Awakening the Soul- Timeless and Universal Healing.

Rebecca Gould is a certified Sheng Zhen Gong teacher.  She has studied with Master Li Junfeng since 2006 and began teaching in 2008 in Washington State, where she worked as a massage and craniosacral therapist as well. Rebecca is currently living in Austin to study Sheng Zhen on a weekly basis with Master Li and use her writing and copy editing skills to assist the International Sheng Zhen Society. Rebecca’s students appreciate her calm and cheerful demeanor as well as her clear, detailed instruction.