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The Light of Purity: Qigong for the Kidneys
Location: AOMA Mind-Body Center, 4701 West Gate Blvd. 78745
From: October 9, 2013 at 7:00pm to: Wednesday, October 30, 2013 at 8:30pm
with Francie Shimaya
In the same manner that the kidneys purify our blood, this form is focused on purifying one's body, mind and qi. This form also highlights the importance that actions and intentions done from a pure heart are most beneficial for one's life and health. This form has movements practiced sitting in a chair and in the standing position. Pre-requisite: Sheng Zhen Healing Gong, Level 1. Only the seated movements will be taught in the 4 week series.
Francie Shimaya has been studying Sheng Zhen Gong from Master Li Junfeng since 2003. The cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop their daily practice. The Sheng Zhen flavors and philosophy constitute the basis of her teaching. She serves the Sheng Zhen community as the distributor of Sheng Zhen Products and as secretary-treasurer of Sheng Zhen Austin.