Qigong classes at Seton McCarthy Community Clinic
Location: Seton McCarthy Community Clinic in East Austin at 2nd and Pleasant Valley
From: December 12, 2013 at 1:00pm (never ends)
Free qigong classes every Thursday morning, 9-10am.
Rejuvenate your mind, body and spirit with this graceful qigong. Qigong is the cultivation and exchange of Qi (vital energy) with the universe. Sheng Zhen is a style of qigong inspired by the great spiritual teachers of the world. The forms consist of elegant movements that aid in healing. You may experience relaxation, calmer emotions and a deeper connection with nature and the universe. This form ofqigong is performed seated in a chair, making it accessible for people of all abilities.
Email firstname.lastname@example.org for more information or call 512-492-3034.