Sheng Zhen Healing Gong: Removal of Disease in Three Stages
Location: AOMA Mind-Body Center, 4701 West Gate Blvd. Austin, TX 78745.
From: May 24, 2014 at 9:30am to: Sunday, May 25, 2014 at 5:00pm
Saturday: Sheng Zhen Healing Gong I & II
Sunday: Sheng Zhen Healing Gong III
$125 One day
$200 Two days
Sheng Zhen Gong involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world.
Sheng Zhen Healing Gong is a wonderful form performed seated in a chair. It is loved by many for the physical and mental benefits it has bestowed upon them. It consists of three stages: Gathering Healing Qi from the Universe, Processing Qi in the Human Stove, and The Alchemy Frees the Source Within.
Experts in the field of mind body medicine call this induced state the relaxation response, which increases your sense of balance in a seemingly stressful world and may positively impact the immune system.
Continuing Education Credits: 6 or 12 hours for Massage Therapists