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Sheng Zhen Healing Gong 2

Location: AOMA Mind-Body Center 4701 West Gate Blvd Austin, TX 78745

From: June 3, 2015 at 7:15pm to: Wednesday, July 8, 2015 at 8:45pm

Details:

Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Gong is an integration of healing traditions, using the power of Nature to heal oneself. The practice leads one to the original state that abides in every human being. One comes to experience the opening of the Heart and the stillness of the mind.

This form is loved by many for the emotional, physical and mental benefits it has bestowed upon them. There are 3 Stages of Sheng Zhen Healing Gong, and each stage has 10 movements. Stage 1 is for the purpose of gathering healing qi into the body. Stage 2 emphasizes the processing of healing qi in the body. Stage 3 allows healing qi to go deep into each cell of the body.  

This six week class will concentrate on Sheng Zhen Healing Gong 2. Sheng Zhen Healing Gong 1 is a prerequisite.  Drop in is ok if prerequisite is met.

 

Instructor Bio: Francie Shimaya began practicing qigong in 1990 and has studied Sheng Zhen Gong from Master Li Junfeng since 2003. She began teaching Sheng Zhen Gong in 2004 and was certified in 2007. Since the practice is truly the key to opening the heart, the cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop their daily practice. Contact Francie at francieshimaya@yahoo.com for private classes or her website at http://www.heartcenteredqigong.com for more information.

Kay Oliver this form of active self-healing with others. In addition to weekly instruction from Master Li Junfeng, she attains yearly SZ teaching certification.  Kay owns and operates a day care facility for infants and toddlers, where the spirit of Sheng Zhen is always visible in the delight and happiness of the children in her care.