Sheng Zhen Gong - Heaven Nature Gong
Location: AOMA Mind-Body Center 4701 West Gate Blvd Austin, TX 78745
From: January 13, 2016 at 7:15pm to: Wednesday, February 24, 2016 at 8:45pm
In Heaven Nature Gong the fluid and relaxing movements guide the qi to releasing the suppleness and compassion of one’s original heart. The practice of Heaven Nature Gong gifts the practitioner with the experience of the sacredness of one’s body. The grace that is developed in the practice is simply a reflection of the true nature of the human Heart, which is full of compassion and innate goodness. As the qi flows through the body during the practice, it opens the Heart little by little, releasing blockages and dissolving physical and emotional pain.
We suggest pregnant women practice this form; the movements and contemplations help one to feel a strong sense of connection and Love to help prepare for changes within the family. In truth, each person is like a reborn baby, needing to be connected to the power of Love. As with all standing forms, the movements may be modified for sitting.
Drop ins are welcome if they already have studied these two forms. $20 per class.