SHENG ZHEN GONG – HEAVEN EARTH GONG
Location: AOMA MIND-BODY CENTER 4701 WEST GATE BLVD AUSTIN, TX 78745
From: March 9, 2016 at 7:15pm to: Wednesday, May 11, 2016 at 8:45pm
March 9th – May 11th
Wednesdays, 7:15 - 8:45 PM
Sheng Zhen Gong - Heaven Earth Gong is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form has a nourishing quality and creates a blissful state. Each movement has a corresponding meaning. It is important to grasp the meaning of the previous movement to understand the significance of the next. This form is practiced while sitting cross-legged on the floor or seated in a chair. Heaven Earth Gong elevates one’s consciousness to a transcendent realm. This qigong creates a heavenly environment.
Beginners are welcome.
Drop-Ins are welcome only if they have already studied this form. $20 per class.