Sheng Zhen Healing Gong Stage 1 with Francie Shimaya
Location: AOMA Campus, Mind-Body Center, 4701 West Gate Blvd, Austin, TX 78745
From: September 8, 2016 at 7:00pm to: Thursday, October 27, 2016 at 8:00pm
September 8th - October 27th
Thursdays, 7:00 - 8:00 PM
Sheng Zhen Healing Gong is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair. The practice leads one to the original state that abides in every human being. One comes to experience the opening of the Heart and the stillness of the mind. This form is loved by many for the emotional, physical and mental benefits it has bestowed upon them. Sheng Zhen Healing Gong Stage 1 is for the purpose of gathering healing qi into the body. You will be trained to relax as you learn the movements so that you receive maximum healing benefits. Learning this stage well prepares you for the following two stages.
Francie Shimaya began practicing qigong in 1990 and has studied Sheng Zhen Gong from Master Li Junfeng since 2003. She began teaching Sheng Zhen Gong in 2004 and was certified in 2007. Since the practice is truly the key to opening the heart, the cultivation of a personal daily practice has been her main focus. In her classes Francie encourages and guides others to develop their daily practice. The Sheng Zhen flavors and philosophy constitute the basis of her teaching. She led the Union of Three Hearts meditation group at AOMA from 2006-2012 and now leads on the fourth Sunday of every month. She serves the Sheng Zhen community as the distributor of Sheng Zhen Products. Find out more about Francie at http://www.shengzhenpractice.com.
*Drop ins are welcome if they already have studied Sheng Zhen Healing Gong Stage 1. $20 per class.
Register online: aoma.edu/classes