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Sheng Zheng Gong for the Holiday Season

Location: AOMA Mind-Body Center, 4701 West Gate Blvd, Austin, TX 78745

From: November 2, 2016 at 7:15pm to: Wednesday, December 21, 2016 at 8:45pm

Details:

$87.50 for seven classes

$15 drop in - Only students who have learned these two forms before may drop in. Thanks for understanding.

SHENG ZHEN GONG FOR THE HOLIDAY SEASON

Heart Mind as One, a standing qigong form, and Listening to the Heart, a seated form, bring us the qualities of calm and joy which are perfect to cultivate during the holiday season of the year. Both practices help induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world.

Give yourself a true gift which you can share with others – peace and joy!

I would love to share this gift with you and hope to see you there.

Warmly in Sheng Zhen,

Francie Shimaya