Free Meditation

Sundays: 5:00 pm

Location: AOMA Mind-Body Center

Map & Directions

Various Sheng Zhen Gong teachers lead a free Union of Three Hearts meditation (Zhongtian Yiqi) every Sunday at 5pm in the AOMA dojo. No experience necessary. Union of Three Hearts is a non-moving qigong practice that trains the mind. As this practice quiets the mind, the practitioner is able to return to the Beginning - to connect with Heaven, Earth, and all of humanity. Cushions and chairs are provided. This event is sponsored by Sheng Zhen Austin.